Gut Protocol

Our Gut Protocol is designed to support digestive health, gut lining integrity, and overall wellness. For best results, we typically recommend completing a gut protocol twice per year as part of a foundational wellness routine. However, if you notice ongoing benefits, it may also be taken daily as part of your regular routine.

How to Take It

Take 2 scoops of GI Complete daily and 1 scoop of GI Protect daily. GI Complete can be used

as a meal replacement or a snack. GI Protect may be mixed directly into GI Complete or

taken separately.

Mix with water and shake well, or blend into a smoothie for an easy daily option.

Take two capsules of Spore Probiotic at night before bed.

For best results during your protocol, we recommend eating clean and limiting processed foods as much as possible. Consistent use can help support digestion, gut integrity, and long-term wellness.